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Are you ready for a morning routine that will boost your mood, enhance your motivation, and elevate your energy? 

With the Mindful Morning 21 Day Challenge, you can just press PLAY and start your day with uplifting music and more than 100 positive suggestions to live and eat more mindfully and actually ENJOY exercise. You can even listen with your eyes wide open while you're on the go.  How easy is that?

What you'll get:

  • "Awakening Fitness" downloadable audio with over 100 positive suggestions and uplifting music to start your morning routine
  • 21 days of email inspiration and motivation
  • Access to the Sound Mindful Living Private Facebook Group for encouragement and support

Best of all, it's FREE! The fun starts on March 20, 2019! You can register for the Mindful Morning Challenge today!