SOUND MINDFUL LIVING

Transformational Coaching & Hypnotherapy with Lauren Renee Archer

 

"Lauren is an exceptionally talented and compassionate Mindfulness Coach, and an extraordinary Hypnotherapist. She will guide you in awakening your awareness and revealing the answers that already exist within yourself."

Lisa M.

"This work has totally changed my life. My entire world has changed in regards to food. I have that “radar” for healthy foods that you talked to me about and I no longer crave junk food. I am now a healthy eater, no matter where I am or what I am doing. You have really changed my life in such a positive way."

Kristina E.

"My personal growth work with Lauren has been of great benefit to me in many areas of my life. This process has really helped me make some significant changes. I am learning to treasure myself, accept myself and my feelings, live a more genuine life, and invite my soul to really flourish. "

Irene F.

"Lauren is able to pinpoint key issues and helps me create pivotal shifts. My stress level has decrease more than 90 percent. I feel much more in control and have seen many more successes as a result. I would highly recommend working with Lauren!"

Tracey W.

"Lauren is extremely adept at navigating the expanses between the conscious and the subconscious mind."

Deena S.

"I lost 75 lbs in six months, and for me the key was an exercise Lauren suggested in finding my "why." Once my "why" was clear, it gave me great clarity and focus. I was only going to do things that supported my why. "

Gordon G.

"I started seeing Lauren Archer to seek help with chronic, long-term insomnia. After only 3 hypnotherapy sessions, I am sleeping better than I have in years and my generalized anxiety level is down to the lowest level I can remember since childhood."

Lauri M

Lauren Renee Archer is a Mindfulness Trainer,  Hypnotherapist and Cognitive Behavior Coach who specializes in mindful weight loss and habit change.

As the Mindfulness Program Director for Sound Medical Weight Loss, Lauren has been teaching Mindfulness for behavior change in hospitals, clinics, and corporate wellness programs since 2005. She has authored over a dozen wellness courses and co-authored the Sound Weight & Wellness online app.

Her book, "Six Word Lessons on Changing Habits: 100 Lessons to Stop Self-Sabotage and Gain Self-Mastery" is available on Amazon.com. 

Work With Lauren

Achieve your goals. Release what's holding you back. Change your habits. Sessions include coaching, training, and hypnotic guided imagery for lasting change.

New Client Private Session

$197.00 USD

Get a mindset reset with personalized mindfulness coaching and hypnotherapy.  What you'll get: 2 hours of ti...

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Mindset Reset - 3 Session Package

$497.00 USD

Three 90 minute coaching and hypnotherapy sessions, in person or virtual via Zoom. Includes an audio recording&n...

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Start the conversation

Contact

Call Lauren directly at 425-985-3245 for a complimentary 15 minute phone consultation.

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